Search found 7 matches

by Josephwales
Sat Mar 30, 2019 8:08 pm
Forum: Strength & Conditioning
Topic: TB For Selection Prep
Replies: 17
Views: 41584

Re: TB For Selection Prep

Hey fellas (and ladies now too),

A guy posted recently on r/tacticalbarbell that he used this program to successfully complete SFAS, along with his recommended tweaks. Check it out
by Josephwales
Fri Jul 20, 2018 2:11 pm
Forum: Strength & Conditioning
Topic: TB For Selection Prep
Replies: 17
Views: 41584

Re: TB For Selection Prep

I'd probably be in the 85 range for 2 minutes. I've never not maxed push-ups except maybe my first year in the Army.

I think the SE block will surprise you, getting into the 3 x 50 rep range.
by Josephwales
Thu Jul 19, 2018 2:52 pm
Forum: Strength & Conditioning
Topic: TB For Selection Prep
Replies: 17
Views: 41584

Re: TB For Selection Prep

You absolutely could, I Just find that multiple high-rep sets for me makes the 2 minutes of push-ups on the APFT feel easier and better.
by Josephwales
Thu Jul 19, 2018 4:31 am
Forum: Strength & Conditioning
Topic: TB For Selection Prep
Replies: 17
Views: 41584

Re: TB For Selection Prep

Hell naw don't thank me, thanks for the program KB. You gave me the tools to succeed in my career field.
by Josephwales
Tue Jul 17, 2018 2:54 pm
Forum: Strength & Conditioning
Topic: TB For Selection Prep
Replies: 17
Views: 41584

TB For Selection Prep

Thought I would share this over here, and let you guys pick it apart if necessary.

Some thoughts I had on using TB for Selection Prep, as posted on r/tacticalbarbell:

https://www.reddit.com/r/tacticalbarbel ... tion_prep/
by Josephwales
Thu Mar 08, 2018 8:55 am
Forum: Green-Blue-Black
Topic: TB Reddit
Replies: 4
Views: 3919

Re: TB Reddit

Thanks KB, got a couple converts over here too. We didn’t know we needed TB til we found it.
by Josephwales
Wed Mar 07, 2018 7:47 am
Forum: Green-Blue-Black
Topic: TB Reddit
Replies: 4
Views: 3919

Re: TB Reddit

A little late to the party but I wrote the above post.

Thanks for the program.