Hi Barney,
Have a look at Ageless Athlete base building. Tango circuits are easier to manage for older lifters.
Has worked well for me in my 50’s.

Yeah I thought I was reading it right but like to make sure. Thanks for the reply J-Madd. I'm enjoying reading ageless athlete too.

Thanks for your reply mikhou. I'm planning on using fighter/black as my continuation. Looks like I will just do the max strength instead of SE sessions and stick with the E work for the first five weeks of BB. I'm starting from a fairly low base and turning 48 next month so I'm sure whatever I do wi...

Hi from a new guy. I'm looking for clarification. When substituting max strength for SE in the first five weeks of BB should I substitute only those days for each other rather than doing five weeks of the full week 6-8 schedule first then three weeks of week 1-5 schedule. Not sure if the max strengt...