Recently finished Ultmate MMA Conditioning by Joel Jamieson. Good info overall, but more on the scientific side related to MMA conditioning. Essentially supports what is written in the TB books, but gives more behind the scenes info and may not be quite as easily digestible as the TB books in my op...

What are you all currently reading? Fiction, Nonfiction, fitness, occupational etc. I'm always looking for the next new book to dig into.

I love it. I will Probably will feel an information overload here in about a month's time.

With great power comes great responsibility.

That 4th interval had to have been all out.

Infiltration Success.

I'm excited to have the honor to post here as one of the first TB'ers in the forum. Anyway... So currently I am in week one of base building for the second time this year. Once I wrap that up I will go Green until January when I leave for Marine OCS. Current Cluster: Squats, Pull Ups, Crunches, Push...