So let me make sure I have this right. You're not doing any soccer practice/training during the week? Just strength & conditioning? If that's the case then yes, Black Prof is going to be more than enough. Use mostly HICs that are applicable to your sport, i.e. all the running based/track based ...

Hey guys, I was wondering which protocol you think would be best for soccer players? I was leaning towards Black Professional as the HIC translates quite well but then again games are 90+mins and I need to be able to perform for that long which is in E territory. So would 2 HIC sessions a week and 1...