Barkadion wrote:

travman wrote:Good move.

Are you using the GHD for accessory work?

I will be:) It takes few weeks to get the thing. I am thinking of finishers and some variations of Fobbits.

Mix the GHD with some swings... Getting out of bed in the morning, or climbing the stairs would be interesting.

Good move.

Are you using the GHD for accessory work?

Bark, did you ever think of Rogue's Echo GHD option?

https://www.roguefitness.com/rogue-echo-ghd

Barkadion wrote: Ross has great book on jumping rope with different techniques and drills. He is jumping rope monster!

That is something I will have to look into!

I like his DIY articles as well. Once I get into a house with tools and more room I will build softball grips, peg board, and sandbags.

My experience with the jump rope comes from crossfit. Nothing like a daily dose of humility having soccer moms school you jumping rope.

I live in a second floor apartment, and jump rope done by me will be on the back patio area.

The Generals: American Military Command from World War II till Today by Thomas E Ricks. It covers what a general is, the model general, and how different the leaders are from World War II to now.

The jump rope circuit looks terrible, and I have terrible coordination.

Since it's snowing where I live today I am going to do indoor power intervals.

The Orlando option looks like the best option of both worlds. I like to the idea of a separate machine instead of just a strap.

Ab wheel roll-outs and GHR! I would be sore in the morning!

Barkadion wrote:

travman wrote:Ah I see. I will have to look into the Spud Inc option.

https://imgur.com/a/ebBM3

Thank you, sir.

Do you think you would buy a GHD after the buying the Spud Inc. Strap?

Ah I see. I will have to look into the Spud Inc option.