LISS For Fat Burning

MxS/SE/HIC/E
Post Reply
User avatar
BlackPyjamas
Posts: 137
Joined: Sat Sep 10, 2016 2:52 am

LISS For Fat Burning

Post by BlackPyjamas »

Good little primer on LISS for fat burning...:

https://www.youtube.com/watch?v=ngxt8aMJI_c
Top
Post Reply

Return to “Strength & Conditioning”