Mass protocol BB diet?
Posted: Tue May 16, 2023 11:52 am
Hi all,
I started Mass Protocol base building this week but was wondering what macro’s/kcal I should hit during this 6 week period.
I assume it’s not yet necessary to bump up the calories and protein intake as explained in the diet section when running the general mass/specificity blocks?
I started Mass Protocol base building this week but was wondering what macro’s/kcal I should hit during this 6 week period.
I assume it’s not yet necessary to bump up the calories and protein intake as explained in the diet section when running the general mass/specificity blocks?