OHP Mobility issues and drills

MxS/SE/HIC/E
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Barkadion
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Joined: Sun Aug 28, 2016 3:09 am
Location: Massachusetts, USA

OHP Mobility issues and drills

Post by Barkadion »

Good article. OHP is not that simple.
Some blah blah blah as it is usual for T.Gentilcore but a lot of good info. I want to look into "Tall kneeling off Bench" version in particular..

http://robertsontrainingsystems.com/blo ... d-athlete/
"Man is what he reads." - Joseph Brodsky

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