William Boone's 1937 Training Program

[Barkadion]

Interesting..

http://www.oldtimestrongman.com/strengt ... ng-program

"So don't let anyone tell you that you need to quit your job and lay around all day in order to make good gains ...and don't let anyone tell you that you need to train at some sort of super-duper training center jammed with all of the latest miracle machines."