Anyone Else Notice This Pattern?

MxS/SE/HIC/E
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MuftiMike
Posts: 22
Joined: Tue Sep 06, 2016 2:19 am

Anyone Else Notice This Pattern?

Post by MuftiMike »

With Operator template;

First workout of the week feels challenging.

Second workout can go either way.

Third workout feels easy as shite. Bench in particular.

This is the reverse of my experience with Texas. With Texas I started the week strong and was completely knackered by the last workout.

WallBilly
Posts: 213
Joined: Sun Aug 28, 2016 5:32 pm
Location: Michigan

Re: Anyone Else Notice This Pattern?

Post by WallBilly »

I also noticed this, after I upped my volume to 5 sets. Well, except for the 95% week. :shock:

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