Re: Lean, Mean, Desk Jockey Machine
Posted: Thu Jun 28, 2018 1:38 pm
6/27
Musc End
Tango sets x 3
Musc End
Tango sets x 3
6/28 E
Bike ride 1 hour
6/29
Active rest
6/30 E
Hike 33 min
Avg HR134
Strength & Conditioning for the Operational Athlete
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