VenomousCoffee's Training Log

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VenomousCoffee
Posts: 1858
Joined: Fri Sep 28, 2018 6:14 pm

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Monday 1/8
Operator W2
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VenomousCoffee
Posts: 1858
Joined: Fri Sep 28, 2018 6:14 pm

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Tuesday 1/9
Standard Issue Hills x10
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VenomousCoffee
Posts: 1858
Joined: Fri Sep 28, 2018 6:14 pm

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Wednesday 1/10
Operator W2
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VenomousCoffee
Posts: 1858
Joined: Fri Sep 28, 2018 6:14 pm

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Thursday 1/11
OD 101 x4

Also did some curls and dips for funsies.
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VenomousCoffee
Posts: 1858
Joined: Fri Sep 28, 2018 6:14 pm

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Saturday 1/13
Operator W3
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VenomousCoffee
Posts: 1858
Joined: Fri Sep 28, 2018 6:14 pm

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Sunday 1/14
LSS, 60 minutes
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VenomousCoffee
Posts: 1858
Joined: Fri Sep 28, 2018 6:14 pm

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Monday 1/15
Operator W3
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VenomousCoffee
Posts: 1858
Joined: Fri Sep 28, 2018 6:14 pm

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Tuesday 1/16
Standard Issue Hills x5
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VenomousCoffee
Posts: 1858
Joined: Fri Sep 28, 2018 6:14 pm

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Wednesday 1/17
Operator W3
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VenomousCoffee
Posts: 1858
Joined: Fri Sep 28, 2018 6:14 pm

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Capacity W1
Saturday 1/20
LSS, 75 minutes
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