2020-2021 Basebuilding Log

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Beausutton93
Posts: 10
Joined: Fri Sep 01, 2017 12:17 am

2020-2021 Basebuilding Log

Post by Beausutton93 »

Decided to revisit base building after spending time with Simple and Sinister and Dan John Workouts.

Did a walk/run with my Dog today.

30 Min
2.17 miles
AVG HR 140
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Barkadion
Posts: 4500
Joined: Sun Aug 28, 2016 3:09 am
Location: Massachusetts, USA

Re: 2020-2021 Basebuilding Log

Post by Barkadion »

Welcome and good luck!
"Man is what he reads." - Joseph Brodsky
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