Page 6 of 8
Re: Billy Bob the Dog's Training Log
Posted: Sat Jan 13, 2024 9:01 am
by Billy-bob-the-dog
13th January 2024
Felt pain in left hand as I started doing dips so I changed workout to
10 x 5 pushups
10 x 2 pullups.
Finished with 50 left / 50 right step ups
Re: Billy Bob the Dog's Training Log
Posted: Mon Jan 15, 2024 8:57 am
by Billy-bob-the-dog
14th January 2024
Feeling sore and tired after yesterday's workout. Light mobility work only
15th January 2024
Still sore
2 mile walk followed by stretching
Re: Billy Bob the Dog's Training Log
Posted: Thu Jan 18, 2024 1:43 pm
by Billy-bob-the-dog
18th January 2024
Been struggling last couple of days
Fighter Wk 2 Day 1
3 x 3 pullups
3 x 5 dips
3 x 3 box jumps
Re: Billy Bob the Dog's Training Log
Posted: Sat Jan 20, 2024 10:20 am
by Billy-bob-the-dog
20th January 2024
3 x 3 pull ups
3 x 5 dips
1min PUPP
Re: Billy Bob the Dog's Training Log
Posted: Mon Jan 22, 2024 9:34 am
by Billy-bob-the-dog
21st Januay 2024
40 min hike
22nd January 2024
40 min hike
Re: Billy Bob the Dog's Training Log
Posted: Tue Jan 23, 2024 8:09 am
by Billy-bob-the-dog
23rd January 2024
Fighter Wk 3 Day 1
Pullups 3x3
Dips 3 x 6
Sit ups 3 x 6
walking lunges 3 x 10
Re: Billy Bob the Dog's Training Log
Posted: Wed Jan 24, 2024 8:34 am
by Billy-bob-the-dog
24th January 2024
40 min hike
Re: Billy Bob the Dog's Training Log
Posted: Fri Jan 26, 2024 9:31 am
by Billy-bob-the-dog
26th January 2024
Fighter Wk 3 Day 2
Pull ups 3 x3
Dips 3 x 6
Re: Billy Bob the Dog's Training Log
Posted: Sun Jan 28, 2024 6:40 pm
by Billy-bob-the-dog
27th January 2024
40 min walk
Re: Billy Bob the Dog's Training Log
Posted: Mon Jan 29, 2024 8:35 am
by Billy-bob-the-dog
29th January 2024
Fighter wk 4 Day 1
E 35 min walk/Run