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Re: Billy Bob the Dog's Training Log
Posted: Sat Feb 17, 2024 8:35 am
by Billy-bob-the-dog
17th Feb 2024
Fighter Wk6D3
3 x 30 sec Hill sprints
2 minute rests
Re: Billy Bob the Dog's Training Log
Posted: Wed Feb 21, 2024 2:33 pm
by Billy-bob-the-dog
21st Feb 2024
Been really tired this last week or so. Combination of training and house renovation is probably a bit too much.
Decided to test my exercises to see if there was any progress.
Dips had improved from Max of 7 to 10 which was a great result.
Pull ups not as much, improving from a max of 4 to 5 reps.
Good to see TB working.