Re: HIC or E For Mood?
Posted: Sat Jul 29, 2017 9:06 pm
E for me! All day!
A nice slow LSS session really helps release endorphins, makes me feel less rushed, etc.
A nice slow LSS session really helps release endorphins, makes me feel less rushed, etc.
Especially after I discovered hill sprints in sand. God those are killer and I feel good after those.