Search found 3 matches
- Fri Jan 04, 2019 3:02 pm
- Forum: Strength & Conditioning
- Topic: Training for Strongman Competition
- Replies: 2
- Views: 994
Re: Training for Strongman Competition
Hey, thanks for the help man! 1. It's with clean every rep. 2. The deadlift is for reps, with straps and from like two rubber mats, but I don't know the exact height. You can see it in this video: https://www.youtube.com/watch?v=cW45U6kH2IU&t=770s around 9:20, the other events are in there as we...
- Tue Jan 01, 2019 11:54 pm
- Forum: Strength & Conditioning
- Topic: Training for Strongman Competition
- Replies: 2
- Views: 994
Training for Strongman Competition
Happy new year everyone! I finally want to get involved in strongman this year. I'm planning to do a competition on April 27th with the following events: Axle Clean & Press (75 kg) Axle Deadlift (160 or 200 kg) Farmers Walk (90 kg/ Hand) Medley (70kg keg, 100kg keg, 100kg Stone) I've been traini...
- Sat Dec 23, 2017 9:21 pm
- Forum: Strength & Conditioning
- Topic: G2B to Strongman
- Replies: 15
- Views: 5203
Re: G2B to Strongman
Great job man, really impressive!
On what lifts did you focus during your Zulu-like phase.
I want to use Zulu to prepare for a Strongman competition myself and would love to get some more insight from you.
On what lifts did you focus during your Zulu-like phase.
I want to use Zulu to prepare for a Strongman competition myself and would love to get some more insight from you.