Search found 12 matches
- Tue Aug 30, 2016 2:21 am
- Forum: Nutrition/Supplements
- Topic: Cheat meals
- Replies: 16
- Views: 9134
Re: Cheat meals
I once had a personal trainer tell me that a double quarter-pounder was the ideal cheat food cum post-workout meal. I was incredulous at first but If you have a look at the macros, the PT was actually on to something....
- Tue Aug 30, 2016 2:17 am
- Forum: Green-Blue-Black
- Topic: Reading List
- Replies: 226
- Views: 149715
Re: Reading List
I thanks Mikhou! We'll check those out. Have you done a Wrinkle in Time? We read that on a long car ride once. I love that book. I rember when my 4th grade teacher read that to us. If you enjoyed Narnia and Madeline D'Engle, you'll probably enjoy the fantasy series by Lloyd Alexander, the Prydain C...