Hey fellas (and ladies now too),
A guy posted recently on r/tacticalbarbell that he used this program to successfully complete SFAS, along with his recommended tweaks. Check it out
Search found 7 matches
- Sat Mar 30, 2019 8:08 pm
- Forum: Member Articles
- Topic: TB For Selection Prep
- Replies: 17
- Views: 46715
- Fri Jul 20, 2018 2:11 pm
- Forum: Member Articles
- Topic: TB For Selection Prep
- Replies: 17
- Views: 46715
Re: TB For Selection Prep
I'd probably be in the 85 range for 2 minutes. I've never not maxed push-ups except maybe my first year in the Army.
I think the SE block will surprise you, getting into the 3 x 50 rep range.
I think the SE block will surprise you, getting into the 3 x 50 rep range.
- Thu Jul 19, 2018 2:52 pm
- Forum: Member Articles
- Topic: TB For Selection Prep
- Replies: 17
- Views: 46715
Re: TB For Selection Prep
You absolutely could, I Just find that multiple high-rep sets for me makes the 2 minutes of push-ups on the APFT feel easier and better.
- Thu Jul 19, 2018 4:31 am
- Forum: Member Articles
- Topic: TB For Selection Prep
- Replies: 17
- Views: 46715
Re: TB For Selection Prep
Hell naw don't thank me, thanks for the program KB. You gave me the tools to succeed in my career field.
- Tue Jul 17, 2018 2:54 pm
- Forum: Member Articles
- Topic: TB For Selection Prep
- Replies: 17
- Views: 46715
TB For Selection Prep
Thought I would share this over here, and let you guys pick it apart if necessary.
Some thoughts I had on using TB for Selection Prep, as posted on r/tacticalbarbell:
https://www.reddit.com/r/tacticalbarbel ... tion_prep/
Some thoughts I had on using TB for Selection Prep, as posted on r/tacticalbarbell:
https://www.reddit.com/r/tacticalbarbel ... tion_prep/
- Thu Mar 08, 2018 8:55 am
- Forum: Green-Blue-Black
- Topic: TB Reddit
- Replies: 4
- Views: 4328
Re: TB Reddit
Thanks KB, got a couple converts over here too. We didn’t know we needed TB til we found it.
- Wed Mar 07, 2018 7:47 am
- Forum: Green-Blue-Black
- Topic: TB Reddit
- Replies: 4
- Views: 4328
Re: TB Reddit
A little late to the party but I wrote the above post.
Thanks for the program.
Thanks for the program.