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by Stefano
Sat May 17, 2025 9:49 am
Forum: Training Logs
Topic: Stefano’s Log
Replies: 1678
Views: 1635354

Re: Stefano’s Log

Long Run
- 28km
- 145 Avg Hr
by Stefano
Fri May 16, 2025 4:51 am
Forum: Training Logs
Topic: Stefano’s Log
Replies: 1678
Views: 1635354

Re: Stefano’s Log

Easy Run
- 17km
- 131 Avg Hr
by Stefano
Thu May 15, 2025 5:22 am
Forum: Training Logs
Topic: Stefano’s Log
Replies: 1678
Views: 1635354

Re: Stefano’s Log

Easy Run
- 18km
- 138 Avg Hr
by Stefano
Wed May 14, 2025 4:49 am
Forum: Training Logs
Topic: Stefano’s Log
Replies: 1678
Views: 1635354

Re: Stefano’s Log

Progression Run (Easy-Steady-Tempo)
- 18km
- 142 Avg Hr

+ Strength Training
by Stefano
Tue May 13, 2025 4:45 am
Forum: Training Logs
Topic: Stefano’s Log
Replies: 1678
Views: 1635354

Re: Stefano’s Log

Easy Run + 8x100 Strides
- 18km
- 138 Avg Hr
by Stefano
Mon May 12, 2025 4:47 am
Forum: Training Logs
Topic: Stefano’s Log
Replies: 1678
Views: 1635354

Re: Stefano’s Log

Steady Run
- 18km
- 145 Avg Hr

+ Strength Training
by Stefano
Sun May 11, 2025 9:27 am
Forum: Training Logs
Topic: Stefano’s Log
Replies: 1678
Views: 1635354

Re: Stefano’s Log

Easy Run on Treadmill
- 12km
- 134 Avg Hr
by Stefano
Sat May 10, 2025 11:25 am
Forum: Training Logs
Topic: Stefano’s Log
Replies: 1678
Views: 1635354

Re: Stefano’s Log

Long Run
- 28km
- 140 Avg Hr
by Stefano
Fri May 09, 2025 5:01 am
Forum: Training Logs
Topic: Stefano’s Log
Replies: 1678
Views: 1635354

Re: Stefano’s Log

Progression Run (Easy-Steady-Tempo)
- 18km
- 141 Avg Hr

+ Strength Training
by Stefano
Thu May 08, 2025 4:48 am
Forum: Training Logs
Topic: Stefano’s Log
Replies: 1678
Views: 1635354

Re: Stefano’s Log

Easy Run
- 18km
- 136 Avg Hr

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