Search found 61 matches
- Thu Jun 07, 2018 2:57 am
- Forum: Strength & Conditioning
- Topic: Lower Back Issue
- Replies: 6
- Views: 2095
Re: Lower Back Issue
Seconding the 'see someone who can help', but that said... When I was 40 (51 now) I began having intense spasms in my low back + SI joint issues. Spent several thousands of dollars over the next few years with physios, getting ART, massage, acupuncture, and it always recurred anyway. Dan John sugges...