Thanks guys. Good advice about trusting the body and deciding on 3 vs 6 week (or longer blocks) once the weights are truly owned. To your point I'm not lifting crazy weights like some other guys here so maybe that's why some 3 week blocks have worked for me. Appreciate the help.

I did read the book cover to cover -- got the TB 1 and 2 kindle package deal and have read both, but admittedly it has been awhile and maybe it is time for a refresher. Totally understand that Starting Strength and linear progression is completely different than frequent sub maximal loading. Just tr...

Hi Everyone, I see posts/articles that reference using 3 week cycles in TB. The TB templates I see in the book are all 6 week so I'm confused about what people are doing for 3-week cycles. I've been using TB for awhile and one thing that's confused me is the reasoning behind returning to 75% of max ...