Strength

Squat 3x5x127.5kg
Bench 3x5x80kg
Chins BW+7.5kg 10/7/6

I'll be stalling on the squat soon. If it happens I'll deload once, then when I'll stall again I'm going to switch to Operator.
I'd be really happy if I make 140kg squat before switching

No training yesterday and today + eating the leftovers.

I'll hopping back onto the train tomorrow

Strength

Squat 3x5x125kg
Bench 3x5x77.5kg
DL 3x5x110kg

HIC
Short hills
10 reps: 13min 2 sec This is kind of a PR

I installed myfitnesspal on my phone. I never did any form of calorie/macro tracking so I hope it'll help to see where I'm at foodwise

Monday
Strength
Squat 3x5x120kg
Bench 3x5 72.5kg
Chins BW+5kg 10/9/?

Tuesday
HIC
Fast 5
32min

Today
Strength
squat 3x5x12.5kg
Bench 3x5x75kg
Chins BW+5kg 11/9/6

Thanks for clarifying, I'll probably give them a go

Tuesday
E instead of last saterday. 51min, 6.6km

Wedneysday
Strength
Squat 3x5.115kg
Benche 3x5x87.5kg
Chins 14/8/5

No training on thursday and friday because of a trip

Today:
Strength:
Squat 3x5x117.5kg
Bench 3/5/4x90kg
DL 3x5x105kg

I'm following this because I have similar goals.

However 60:120 repeats don't ring a bell and I can't find them in the exercise vault. Anyone care to explain?

No LSS saterday/Sunday.

Monday:
Strength

Squat 3x5x112.5kg
Bench 3x5x85kg
Chins: 12/5/9

Squat 3x5x110kg
Bench 3x5x82.5kgDL 3x5x100kg