Search found 402 matches

Go to advanced search

by Likes
Mon Nov 26, 2018 9:06 am
Forum: Training Logs
Topic: Likes TB log
Replies: 373
Views: 67995

Re: Likes TB log

Saterday:
Rest

Sunday:
LSS run 34 min

Today:
Strength

Squat 3x5x90kg
Bench 3x5x77.5kg
Chins 9/7/5
by Likes
Fri Nov 23, 2018 8:10 am
Forum: Training Logs
Topic: Likes TB log
Replies: 373
Views: 67995

Re: Likes TB log

Strength
Squat 3x5x 87.5kg
Bench 3x5x 75kg
DL 3x5x85kg
by Likes
Thu Nov 22, 2018 8:14 pm
Forum: Training Logs
Topic: Likes TB log
Replies: 373
Views: 67995

Re: Likes TB log

Yesterday:

Strength
Squat 3x5x 85kg
Bench 3x5x 72.5kg
Chins 8/5/5

Today:

HIC
Meat eater 2
18min 44s
by Likes
Tue Nov 20, 2018 7:29 am
Forum: Training Logs
Topic: Likes TB log
Replies: 373
Views: 67995

Re: Likes TB log

Yesterday:

Strength
Squat 3x5x 82.5kg
Bench 3x5x 70kg
Chins 7/6/5

Today:

HIC
Fast 5 tempo run
5K 32min
by Likes
Sun Nov 18, 2018 3:24 pm
Forum: Training Logs
Topic: Likes TB log
Replies: 373
Views: 67995

Re: Likes TB log

E 60min

Ran 8 km
by Likes
Fri Nov 16, 2018 2:02 pm
Forum: Training Logs
Topic: Likes TB log
Replies: 373
Views: 67995

Re: Likes TB log

HIC
Short hills, 10reps
finished in 14min
by Likes
Thu Nov 15, 2018 8:38 pm
Forum: Training Logs
Topic: Likes TB log
Replies: 373
Views: 67995

Re: Likes TB log

Strength:

Squat 3x5x80kg
Bench 3x5x67.5kg
Chins 7/4/5
by Likes
Tue Nov 13, 2018 7:36 pm
Forum: Training Logs
Topic: Likes TB log
Replies: 373
Views: 67995

Re: Likes TB log

Yesterday:

Strength
Squat 3x5x75kg
Benche 3x5x65kg
DL 3x5x80kg

Today;

LSS
Running 60min
by Likes
Sat Nov 10, 2018 11:14 am
Forum: Training Logs
Topic: Likes TB log
Replies: 373
Views: 67995

Re: Likes TB log

HIC

Short hills
10 reps, jogged down
13m30s
by Likes
Thu Nov 08, 2018 5:02 pm
Forum: Training Logs
Topic: Likes TB log
Replies: 373
Views: 67995

Re: Likes TB log

Strength:

Squats 3x5x70kg
Bench 3x5x60kg
Chins 6/4/4
Ab wheel roll-outs 5/5/5

Go to advanced search