Monday 5/19
LSS, 60 minutes

Sunday 5/18
ME2 x10

Saturday 5/17
Mass W3

Did 315 x12 on back squats today. Pretty happy for 49 years young.

Thursday 5/15
Mass W2

Friday 5/16
Off

Wednesday 5/14
LSS, 30 minutes

Tuesday 5/13
Mass W2

Monday 5/12
LSS, 60 minutes

Sunday 5/11
Mass W2

Saturday 5/10
Meat Eater 2

Did 10 rounds 'as written' and then 10 rounds of 'halvsies' because I was feeling a little frisky.

Thursday 5/8
CHR, 60 minutes

Friday 5/9
Off