I couldn't wait and went ahead purchased, haha

Thanks, man.

Hi all, I've run 3 blocks of Fighter (with Green) from TB3rd and am enjoying it. However, I am curious about the Fighter HT in Mass Protocol as I wouldn't mind adding a little more muscle. About the only think I've been able to find about it online is that it is 3 days instead of 2. Has anyone went ...

Thanks G2B and KB. I am now halfway through BB and have been less analytical about E and it is more enjoyable that way.

Right on, WCU. Glad it helped you too.
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That makes perfect sense. Thanks again!

As I just read the "Read Before You Post" section, I may have flubbed with this post. But in an effort to be within guidelines, here is some more info: Age/sex: Male/45 Weight: 180 Training Goal: All-around fitness/15% body fat/moderate max strength/well conditioned for outdoor pursuits St...

I get the idea of aerobic base building. I was doing the Maffetone method for some time, never going above 136 BPM. I ended up giving it up because there was no way I could mountain bike or hike in my local mountains without going above that for large portions of the hike/ride. Well, actually I coul...

Sounds good. Thanks, Godjira!

Quoting from TBII: "It’s not necessary to have a heart rate monitor, but if you do you should be in the 120-150bpm or 50%-70% of max heart rate range." So maybe I misunderstood earlier, as I thought he was referring to max HR being (220 - age) which for me is 175. If 120-150 bpm is still c...

Thanks, Maxrip!