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- Sun Mar 31, 2019 5:37 pm
- Forum: Strength & Conditioning
- Topic: Trap Bar DL (HH) vs Conventional Deadlift
- Replies: 21
- Views: 8937
Re: Trap Bar DL (HH) vs Conventional Deadlift
Not crazy at all. I prefer trap bar over conventional. I'm 40 years old and have no intention to compete in a powerlifting meet so I really don't have a need or want to do regular deadlifts. Heck I haven't done front squat in over a year and back squat since God knows when. I might do rdl here or th...