You could but I wouldn't bother. You will do 3 weeks of SE as part of your base build and if your have an endurance background the extra strength will improve your endurance results anyway. If you feel you need SE for whatever reason after the 8 week base build you could look at it as part of your ...

You could but I wouldn't bother. You will do 3 weeks of SE as part of your base build and if your have an endurance background the extra strength will improve your endurance results anyway. If you feel you need SE for whatever reason after the 8 week base build you could look at it as part of your ...

Hi guys. I'm starting base building on Monday. I have decided to flip the standard BB and start with a strength focus. My reasoning being that as a runner I have a half decent cardio base and I'd like to focus on Max strength for a while before moving on to Fighter+Green. I'm going to have to slow d...