Thanks for the replies and advice! VenomousCoffee, you're right - that goal is pretty optimistic. I put that number in there for Deadlift because it's 2.5x bodyweight, which is my ultimate goal. I don't see a need to be any stronger than that. However, I didn't even think about how it might be too a...

I’m excited to join you all in training. I’m a senior in an Army commissioning program, headed to the Infantry Officer’s course in 5 months. We don’t do any mando PT here at my school if you’re above a certain fitness standard, so I have complete freedom to train as I wish until I report to the Infa...