Following TB's training advice has been nothing but positive so far, so I'm wondering if there's an "official" endorsed or TB recommended diet? Crossfit recommends the Zone diet, maybe what works for CF'ers might be appropriate for TB?

Sorry for the newb-ish question guys, but what are the advantages and differences of one over the other, if there are any?

Is there some sort of meaning behind the term "Meat-Eater".......?

When I'm lifting:

Godsmack, Metallica, Korn

Hey guys/gals, Just finished my first base building block and made some tremendous improvements in the cardio and bodyweight endurance department. Quick question...next Friday I'm leaving town for a week. I'm not sure what kind of training facilities I'm going to have. I finished Base on Wednesday a...