Search found 4 matches

by Carlos
Wed Oct 05, 2016 12:49 am
Forum: Strength & Conditioning
Topic: Deadlift Woes
Replies: 9
Views: 1869

Re: Deadlift Woes

Forgot to mention I've been using 500mg-1000mg tyrosine this past week, in the mornings on an empty stomach. I also used 15mg of zinc picolinate the night before I felt like total shite.
by Carlos
Wed Oct 05, 2016 12:42 am
Forum: Strength & Conditioning
Topic: Deadlift Woes
Replies: 9
Views: 1869

Re: Deadlift Woes

Post all the details of your last week of training. Also give us some insight on your diet, sleep habits, and what you do for recovery. This sounds more like an over training issue from just what you described here so far. Thanks. I finished week 2 of Zulu: Sept 27 - Squat 255 x 5 x 3, SOHP 115 x 5...
by Carlos
Wed Oct 05, 2016 12:23 am
Forum: Strength & Conditioning
Topic: Deadlift Woes
Replies: 9
Views: 1869

Re: Deadlift Woes

I have a hard time with frequent DL, but it's not a CNS issue for me - my back just need time between sessions. What you are describing sounds like what people experience when they get into CNS trouble with the DL. If that's your hunch about what is going on, I have no reason to question it. Before...
by Carlos
Tue Oct 04, 2016 1:00 am
Forum: Strength & Conditioning
Topic: Deadlift Woes
Replies: 9
Views: 1869

Deadlift Woes

Hello, I'm having a very frustrating issue. The day after deadlifts I feel jittery, anxious, spaced out and a touch depressed. I'm very certain it's the deadlifts doing this, but of course can't be 100% sure. This has been an issue for me pre-TB as well. I stopped DL'ng last year, and recently broug...