I intend to update my logs with my progress. Life got in the way of writing, but not training. Gonna include pictures if I can find my before shots, haha

I was a week behind in my logs so I am going to add week 3s log now to bring my logs here up to the present date of my training. Week 3 Lifts: I really enjoyed this weeks training. Still felt easy, but it was nice pushing heavier weights. Also broke some PRs as elaborated below. Squat 1st session. F...

Week 2 Lifts: Overall, this week felt pretty easy compared to the first. The last training day before DL day was a bit hard, but that was because I had very little sleep the night before and was feeling a bit drained, this resulted in my not using fat grips for my WPUs, and doing less Pull Overs at...

Okay, with a name like Faro, I have to ask if you're a Deadwood fan. I am not, sorry. I didn't know what it was until you mentioned it. Looked into it though, and it does seem interesting. I am aware of Faro as a card game, as well as a flourish/shuffle in cardistry used by magicians and gamblers. ...

Good luck! Would you mind share your vegan protein sources? Cheers. Thanks for the well wishes! Most certainly. I'll include some additional details on what I eat in case anyone is interested as well. I primarily am using Legumes, Nuts and nut butters (100% nuts only) some seeds (also my primary fa...

Okay, so a couple weeks in, here is my First week's recap. Lifts: All the lifts felt pretty easy, like really easy, too easy. But I decided to stick to them anyway, which thankfully I did because by the end of the week I was feeling it due to the increased volume, and lack of sleep acquired due to h...

I intend to keep a basic progress log on here. I also will include general thoughts and feelings on the process. Starting Program: General Mass Template, skipping BB Starting Weight: Lean, 70kg/155lbs Goal weight: 75kg, then I'll go back to strength focus for a cycle or two while maintaining that we...