I'm starting an Operator cluster of SQ/BP/WPU + DL (DL'ing either once per week or once every other week depending on what my lower back can tolerate). My question has to do with sub'ing double KB front squats for barbell back squats. Due to some significant back issues, 3x/week barbell squats is ou...

Thanks for the good info! Appreciate it!

Hey all! I'm currently in my base building phase of TB2, and plan to use Operator after base building is complete. I'm wondering if SE is ever used in Operator, or is it just for the base building phase?