So my training has been incredibly inconsistent (read non-existent) for the last 12 weeks due to work/overseas vacation/illness. In an effort to get back on track I thought I'd start a log here to keep me honest. Here are some basic details: Age - 38 Height - 6'1" Weight - Somewhere near 220lbs...

J-Madd wrote:
Welcome to the forum Satchmo. Are you going to keep a training log?

Thanks! I'm thinking about it. Not sure I want that accountability.

Hi there, I've been into TB since the first edition of the first book came out. Then came the reddit, and I decided to move over here as the activity on the reddit has dropped off in favour of the forum. I'm 38, Canadian, and with not an operational athlete, just looking to get/stay fit and strong. ...