Base building, 2/20/2017 - 4/16/2017 I had never done anything like this before. I kept it strict and by the book, using the Alpha circuit option for SE as TB outlined in a reddit post. This block tested my ego and self-control just as much as it did my body. LSS was straight up running, using a hea...

M39 I was a typical desk jockey for most of my life. No military or LEO background, though I do have experience with NGO anti-poaching operations in developing nations (all night patrols through rough terrain and all weather conditions, very real threat of armed poachers taking issue with our presen...

Vegan checking in. I gave up all animal products for ethical reasons almost six years ago, and I'd rate it the single best decision I've made for my life and health. I'd screwed around in the gym on and off all my life, but didn't start strength training seriously (read: following a real program con...