Search found 2 matches

by eodbrady
Fri Apr 02, 2021 1:16 pm
Forum: Strength & Conditioning
Topic: Base Building and Fighter Template
Replies: 2
Views: 2520

Re: Base Building and Fighter Template

Yep, see it now.
by eodbrady
Thu Apr 01, 2021 12:50 pm
Forum: Strength & Conditioning
Topic: Base Building and Fighter Template
Replies: 2
Views: 2520

Base Building and Fighter Template

Hello all, So I am writing up the 8 Week Base Building block from TB2 and I have a question about the Max Strength segments in Weeks 6 - 8. The book says I should use TB1s Fighter Template but that template is spread over six weeks, not the three in Base Building. Should I start the Base Building Ma...