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by Squanto
Tue Dec 21, 2021 6:10 pm
Forum: Strength & Conditioning
Topic: Marine corps bootcamp/ infantry prep/Recon prep.
Replies: 1
Views: 1313

Marine corps bootcamp/ infantry prep/Recon prep.

Hey, I’m currently a poolee training for bootcamp, I plan to tryout for Recon and eventually MARSOC. I have 23 weeks until my ship date on an INFANTRY contract I’m 6’2 157lbs Current PFT STATS; 3 mile run- 21:05 Crunches- 85 Pull-ups- 18 My current protocol is as states: Operater/black variation SQ-...