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- Mon Jan 30, 2023 5:09 pm
- Forum: Training Logs
- Topic: Billy Bob the Dog's Training Log
- Replies: 71
- Views: 1128480
Billy Bob the Dog's Training Log
I am a 51 yr old male. 185cm tall. Currently 90kg and 20% bodyfat. I have trained with weights for the last 20 odd years. During Covid when the gyms were closed I bought three sets of Kettlebells 16,20 and 24kg. These generally made me feel better than Barbells so that's what I am planning to use in...