I read the link and grabbed my TBII book, found Fobbits and noticed the OHP alternative.
That was great information, cant thank you enough.

Devil is in the details, and the system works.
I just need to stop overthinking and get on it.

Thanks again!

Good Morning Everyone, I wanted to ask a very humble question after reading TB and Mass Protocol, conditioning will be here today. Operator: KB specifically says use no more than 3 main lifts and fourth bodyweight... I like the fact you get so much volume per week/per exercise using Operator, can I ...