The store is up and running.

https://tacticalbarbell.store/

Already ordered my first piece of gear.

OT is just one of the bumps in the road we have to adapt around. It happens. Missing a day here or there is inevitable - just don't let it knock you off the rails. Stay the path and keep going. How's the strength work and shoulder complex treating you?

Thanks Rezz, trying my best. As my old platoon sergeant said "It's hard staying hard." Sunday - 12 mile ruck march, 40#, under 3 hours and 25 minutes despite the snow. It was cold. Monday - Old Army Physical Fitness Test. 253/300. I knew my push-ups were going to be weak due to the lat inj...

Yeah, some injuries are really weird. Fortunately I'm good and back at it. SE focus for the past several weeks paid off. I did the Robbie Miller WOD last night. It consists of a 3 mile ruck before the workout, the workout itself, and then 3 miles after. The workout is 12 rounds of 6 sandbag rows, 6 ...

Great work Max.

I had set a personal goal that by Thursday of this week I was going to do 500 burpees in a row for time. I was right on point to do it until I managed to strain my lat somehow on my right side. Out of commission for a bit to get this squared away.

#3 and #5 are definitely the toughest. You are making great progress already.

Looking good Max. The pace dropping and feeling easy is exactly what we want with BB. You're right on target.

You have the work ethic and the ability, you just needed a push in the right direction. You're going to kill it now.

The TB Reddit put up a challenge for December - Burpees for the Mentally Disturbed. I had a similar challenge given to me by someone else (Iron Wolf 12 minute burpee drill x2) so I knocked this out tonight. As many burpees as possible in 12 minutes, rest 90 seconds, and then repeat. To be fair I onl...