Search found 42 matches
- Fri Dec 15, 2017 9:53 pm
- Forum: Training Logs
- Topic: C-Black's Training Log
- Replies: 56
- Views: 11941
Re: C-Black's Training Log
So, tested my maxes for the first time since before I went to boot camp. BP: 200 SQ:265 WPU:60. Definitely lost a lot, but that’s expected after boot camp and SOI. Either way I just got back from a 2 week field op in Virginia, and was able to start my new training block. Running operator with black ...
- Mon Oct 30, 2017 6:00 am
- Forum: Training Logs
- Topic: C-Black's Training Log
- Replies: 56
- Views: 11941
Re: C-Black's Training Log
Thanks guys! We just finished up our last hike on Friday night after a long week in the field. Only 2 more weeks left. 1stSgt also told us where we are getting stationed, which was definitely cool to know. I'm ready for the fleet that's for sure.
- Sun Sep 24, 2017 3:28 am
- Forum: Training Logs
- Topic: C-Black's Training Log
- Replies: 56
- Views: 11941
Re: C-Black's Training Log
Hello gents, I am back from boot camp and officially a United States Marine. Right now I'm currently at the school of infantry, so physical training outside of what we do here everyday is scarce. Will definitely continue to use TB, and update the log once I graduate from here and can workout again i...
- Wed Jun 07, 2017 3:47 pm
- Forum: Training Logs
- Topic: C-Black's Training Log
- Replies: 56
- Views: 11941
Re: C-Black's Training Log
Well gents, I'm off to boot camp. Recruiter got me an earlier date and I took it. I leave June 12th, wish me luck!
- Wed Jun 07, 2017 1:52 pm
- Forum: Training Logs
- Topic: C-Black's Training Log
- Replies: 56
- Views: 11941
Re: C-Black's Training Log
Early morning pt with my recruiter. Did 3x800 repeats after each repeat did ten burpees and straight into the next one. Finished with a pull-up ladder 5-1-5 with push-ups (10) and sit-ups (25) and one final max set of pull-ups (25).
- Wed Jun 07, 2017 1:16 am
- Forum: Training Logs
- Topic: C-Black's Training Log
- Replies: 56
- Views: 11941
Re: C-Black's Training Log
Today's training: 5 mile run at 9:30-9:50 pace. Nice and easy. Then to the pool for a total of 700 meters continuous swimming. Alternated between Sidestroke, breaststroke, and CSS. Mostly sidestroke though, because that's what I'll be using at BRC. Finished with treading and underwater swims as usual.
- Tue Jun 06, 2017 4:21 am
- Forum: Training Logs
- Topic: C-Black's Training Log
- Replies: 56
- Views: 11941
Re: C-Black's Training Log
90% 3x3 FSQ OHP WPU. Weights felt great today. I think my strength is definitely starting to come back. Was going to swim but the weather was terrible. Will get after it tomorrow with a run and some swimming action.
- Sun Jun 04, 2017 10:29 pm
- Forum: Training Logs
- Topic: C-Black's Training Log
- Replies: 56
- Views: 11941
Re: C-Black's Training Log
6 mile fun run today. Ran at a sub 10 minute pace. stopped every 7 minutes and did a set of 10-12 strict pull-ups and 25 crunches. First fun run and I definitely recommend them. Felt good.
- Fri Jun 02, 2017 7:16 pm
- Forum: Training Logs
- Topic: C-Black's Training Log
- Replies: 56
- Views: 11941
Re: C-Black's Training Log
Swim session today, 600 meters total. 100m freestyle warmup, then 500m continuous swim alternating between sidestroke and breaststroke. Then finished with treading water with hands in and out of water, and 3 sets of 25m underwater swims.
- Fri Jun 02, 2017 2:21 am
- Forum: Training Logs
- Topic: C-Black's Training Log
- Replies: 56
- Views: 11941
Re: C-Black's Training Log
Thanks guys, glad I can check that one off the list. Can only get better from here on out. Today's training: A.M. Lift session 3x5 80% FSQ OHP WPU and 1 set of DLs. The second session on the weights during the week always feels easier to me. Ready to get somewhat heavy next week at 90%. P.M. Trainin...