Evening Troops. Background -24 Years old, 5'9 and a far from lean 183lbs -Currently doing a Merchant Navy (non-military) cadetship and so will be away at sea half the year after I'm qualified (will cross that training bridge when I come to it) -Dodgy right knee (ACL reconstruction followed by a meni...

Evening gents.

Signed up here last year but never got round to posting with heading off to sea shortly after. Should have a long stretch at home now from work so looking to start training as per TB methods and going to start a training log to keep me accountable!

Cheers