Also, I know people have stated that your plan is not consistent with TB, but, specifically: Doing weighted pull-ups on your "days off" is probably going to be counter-productive. You're supposed to be recovering on those days. You gain strength by recovering from lifting weights. You wan...

Thanks everyone for chiming in with some good advice. I appreciate it. I was starting to worry that I was not going to get any advice other than to read the book haha "Like I said, you do whatever you want to do. But if you really want to do TB (I think you should!), read those books and then ...

Sorry about that. I fully get what you are saying. Here's a bit more detail that may be of help to y'all in helping me get started right. I'm a 36 y/o male serving in the Army . Like I said in my first post - I am fortunate enough to be attending graduate school full time right now so I have free re...

Good Morning. I've been bouncing around on this site for a few weeks now reading the posts and getting a feel. I have purchased both books and have skimmed through them and reading TB1 now. I plan on starting in on my program starting the 21/22nd of this month (after vacation) and am looking for som...