Marathon Training Week 4 Body weight: 162 lbs TM = treadmill, TRK = track workout, TE = total elevation Day 1 am: Easy 6.1 mil 48:30 Day 1 pm: Recovery TM 6.0 mil 51:00 Day 2: Medium-Long, 370 ft. TE, 15.1 mil 1:55 Day 3 am: Easy, 420 ft. TE, 6.1 mil 49:30 Day 3 pm: Recovery TM 6.0 mil 51:00 Day 4: ...

Marathon Training Week 3 (Recovery Week) Body weight: 163 lbs TM = treadmill, TRK = track workout, TE = total elevation Day 1 am: Easy 6.2 mil 48:45 Day 1 pm: Recovery TM 6.2 mil 53:30 Day 2 am: TRK 3 x 1-mile w/ 2-min rests (6:16, 6:10, 6:19); 8.2 mil total Day 3: Easy 6.1 mil 49:30 Day 4: Easy 6.2...

Marathon Training Week 2 Body weight: 163 lbs TM = treadmill, TRK = track workout, TE = total elevation Day 1 am: Easy, 6.2 mil 49:30 Day 1 pm: Easy, 6.2 mil 49:00 Day 2 am: Hilly w/ 10 x 12-sec pickups, 1200 ft. TE, 10.1 mil 1:21:30 Day 2 pm: Recovery TM 4.0 mil 34:30 Day 3: Med-Long, 15.1 mil 1:56...

**Log change alert** I'm going to keep a separate log to chronicle my marathon buildup. That way, anyone who's interested in seeing just my marathon prep will have a self-contained way to do it. Please see "FortyPlusRunner's Marathon Training log" if you're interested. I won't update this ...

Marathon Training Week 1 Age: Very late 40s Body weight: 163 lbs TM = treadmill, TRK = track workout, TE = total elevation xx:xx format is minutes:seconds / x:xx format is hours:minutes Day 1 am: Recovery, 6.1 mil 49:00 Day 1 pm: Recovery TM 5.0 mil 43:00 Day 2: Med-Long, 12.5 mil 1:36 Day 3 am: Mar...

K.B. wrote: ↑Thu Jun 10, 2021 10:23 pm Thanks for bringing this to our attention gents. We're having the forum checked out/fixed over the next few days.

KB

Everything working great for me now, as well. Thank you!

Pre-Marathon Training Week 2 Body weight: 163 lbs TM = treadmill, TRK = track workout, TE = total elevation xx:xx format is minutes:seconds / x:xx format is hours:minutes Day 1: Recovery TM 6.0 mil 52:00 Day 2: Easy 9.1 mil 1:13 Day 3: Easy+ 8.0 mil 1:02 Day 4: Easy with 5 x 20-second pickups 6.1 mi...

[u]Here's another test with BBCode disabled.[/u]

I think it's the BBCode? When I use it in a post or message, I get the "your message contains too few..." error every time. But when I remove the BBCode, it posts just fine.

Pre-Marathon Training Week 1 Body weight: 164 lbs Age: very late 40s TM = treadmill, TRK = track workout, TE = total elevation xx:xx format is minutes:seconds / x:xx format is hours:minutes Day 1 am: Recovery Run TM, 3.4 miles 30:20 Day 1 pm: Recovery Run, 470 ft TE, 6.2 miles 52:00 Day 2: Easy Run,...