Search found 3 matches

by ddog171
Sun Sep 03, 2017 8:30 pm
Forum: Strength & Conditioning
Topic: Tactical Barbell/Marathon Template
Replies: 5
Views: 4210

Re: Tactical Barbell/Marathon Template

Regarding your program - if you have 20 weeks until the season really begins, you have a lot of flexibility. How is your endurance now? If you're a decent runner to begin with, BB might be unnecessary for you in its vanilla form. I ran a bunch of half marathons and one marathon over the last three ...
by ddog171
Sun Sep 03, 2017 3:04 pm
Forum: Strength & Conditioning
Topic: Tactical Barbell/Marathon Template
Replies: 5
Views: 4210

Re: Tactical Barbell/Marathon Template

Thanks for the advice. I like the idea of scrapping the SE Work, and will throw in another cycle of fighter with the SQ/BP/WPU. This will put me two weeks into my actual marathon training cycle, and shouldn't be too bad. After that, I will switch to the grunt cluster of front squat/OHP/KB swings wit...
by ddog171
Sun Sep 03, 2017 12:02 am
Forum: Strength & Conditioning
Topic: Tactical Barbell/Marathon Template
Replies: 5
Views: 4210

Tactical Barbell/Marathon Template

For the longest time I have been looking for a program where I was able to lift for strength and program my running in a reasonable fashion. I stumbled across Tactical Barbell, and I think I found the answer. I am about to enter a long training period for a marathon in May 2018, but I still want to ...