Search found 3 matches
- Sun Sep 03, 2017 8:30 pm
- Forum: Strength & Conditioning
- Topic: Tactical Barbell/Marathon Template
- Replies: 5
- Views: 4210
Re: Tactical Barbell/Marathon Template
Regarding your program - if you have 20 weeks until the season really begins, you have a lot of flexibility. How is your endurance now? If you're a decent runner to begin with, BB might be unnecessary for you in its vanilla form. I ran a bunch of half marathons and one marathon over the last three ...
- Sun Sep 03, 2017 3:04 pm
- Forum: Strength & Conditioning
- Topic: Tactical Barbell/Marathon Template
- Replies: 5
- Views: 4210
Re: Tactical Barbell/Marathon Template
Thanks for the advice. I like the idea of scrapping the SE Work, and will throw in another cycle of fighter with the SQ/BP/WPU. This will put me two weeks into my actual marathon training cycle, and shouldn't be too bad. After that, I will switch to the grunt cluster of front squat/OHP/KB swings wit...
- Sun Sep 03, 2017 12:02 am
- Forum: Strength & Conditioning
- Topic: Tactical Barbell/Marathon Template
- Replies: 5
- Views: 4210
Tactical Barbell/Marathon Template
For the longest time I have been looking for a program where I was able to lift for strength and program my running in a reasonable fashion. I stumbled across Tactical Barbell, and I think I found the answer. I am about to enter a long training period for a marathon in May 2018, but I still want to ...