Operator I/A?

MxS/SE/HIC/E
Saracen
Posts: 69
Joined: Mon Aug 29, 2016 1:40 am

Re: Operator I/A?

Post by Saracen »

I seem to be naturally making the transition to IA. My strength levels are increasing and I'm starting to use more difficult versions of HIC. I find I occasionally take an extra day in between if needed, and I've also started playing more with the volume during lifting sessions. That being said I was on Op standard for close to 2 years before sliding over to IA.

mikhou
Posts: 1088
Joined: Sun Aug 28, 2016 3:21 am

Re: Operator I/A?

Post by mikhou »

Just a suggestion, but if you want to see how some of us are implementing Op I/A and to see some of the comments that are being made along the way, J-Madd, Green2Blue, Maxrip13, and myself are all running a log with it right now.

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