Guys, I highly recommend the "Train To Be A Firefighter" articles even if you're not. Awesome overview for any multi-dimensional athlete. Easy to read with good resource recommendations too:
http://www.tacticalbarbell.com/training ... er-part-i/
http://www.tacticalbarbell.com/training ... w-to-move/
I believe there's a part 3 still in the works...
Firefighter Articles - - Excellent!
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Stefan Olsson
- Posts: 61
- Joined: Fri Jan 06, 2017 11:34 am
Re: Firefighter Articles - - Excellent!
I concur! Very useful stuff!
If a fight is inevitable, hit first.