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Re: Apex Indoor option

Posted: Fri Oct 28, 2016 4:08 am
by Xray
Meat Eater (the one with the burpees, "2" I think) seems like a close substitute for an indoor Apex. Maybe increase the number of burpees or do them with max speed & effort.

Re: Apex Indoor option

Posted: Fri Oct 28, 2016 5:21 am
by Corax
I like ME II a lot, too. But for me, it''s nowhere near as challenging as my hill. Guess it depends how big of a hill you have to run;)

Re: Apex Indoor option

Posted: Thu Nov 03, 2016 1:21 am
by J-Madd
Try doing Meateater 2 for time, instead of the full one minute breaks. Yikes. That's my rainy day Apex, or what I go to when I need to give my joints a break from sprinting.