TacticalBarbell.com

mtguy1976 wrote:Gorilla KB cleans are a good way to get your heart racing and not worry about ceiling height

https://www.youtube.com/watch?v=5D_pU1IXyHA

Thank you! Very interesting. I'm new to consistent use of KB. So I learn..

Just re-read Ross's "II". I think I'm gonna do with KB swings and Ross DB snatch version for Fobbit Intervals.