My training goals are twofold firstly I will be returning to operational police duties ,secondly I want to be able to return to doing a couple of Krav Maya classes a week
My thinking being the first six weeks should be spent on SE and LSS 3 times a week each as a sort of pre base building , then a base build with a stamina focus
Long term I want to use Operator with Black Professional for conditioning , the fitter I am the easier it will be to chase and fight with hooligans less than half my age
![Smile :)](./images/smilies/icon_e_smile.gif)